Each two-scoop serving of Six Star Casein Protein delivers 50g of protein, including slow-digesting casein, which helps feed your muscles with a continued flow of amino acids (the building blocks of muscle). Plus, it's enhanced with an added ingredient that's clinically shown to build more muscle and strength. 100% of the casein component in new Six Star Casein Protein is high-quality casein protein, which is a slow-release form of protein and is rich in amino acids. This makes it perfect to take between meals and before bed.
Directions:
Take 1 to 2 scoops (1 to 2 servings) two times daily. Take 1 serving preferably before bed. Mix each scoop with 10 to 12 oz. of skim milk or water to taste. Try blending with ice, your favorite fruit, juice, peanut butter, or anything else you enjoy for a delicious smoothie.
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