NATURE'S BOUNTY MELATONIN 10MG 60'S

Melatonin maximum strength tablets are perfect for those who may need a higher level of sleep support. Your natural body clock controls the amount of melatonin the body makes. Melatonin supplements help increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. It can help relieve the daytime fatigue associated with jet lag and helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome, as well as help to re-set the body's sleep-wake cycle (aspect of the circadian rhythm).