Sometimes, all it takes is a little of mom's hot chicken soup and some Vitamin C.As a water-soluble nutrient, Vitamin C cannot be stored in the human body and must be replenished daily from external sources. An antioxident, Vitamin C is essential for the maintenance of good health.Enhanced with Rose Hips, these delicious naturally flavoured orange chewable tablets provide 500 mg of Vitamin C and helps the body metabolize fats and proteins, and also helps in the development and maintenance of bones, cartilage, teeth and gums.