Each capsule contains pure, unflavoured, all-purpose gelatin that is consumed to help promote the following benefits: strengthens bones, joints and fingernails, supports hair health, improves digestion, promotes weight loss, supports muscle growth, shortens recovery time of exercise or sports-related injuries.
Directions: Swallow 4 to 5 capsules with water as part of your daily diet
Ingredients: Gelatine, magnesium stearate